Our Services
Mind Body and Therapy provides virtual psychotherapy services for individuals. Our services can help with a wide range of concerns including, but not limited to;
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Anxiety
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Depression
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Anger management
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Grief and Loss
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Loneliness
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Life Changes
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Self-Esteem and Self-Worth
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Trauma
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Burnout and Stress
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Understanding self-Identity
What do I Need to Know About Online Therapy?
Virtual Therapy can...
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Increase accessibility of mental health services
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Be equally beneficial and effective as in-person therapy
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Provide increased flexibility and convenience to clients
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Allow clients to access therapy from the comfort of their home
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Help alleviate obstacles with attending in-person services
Virtual therapy at Mind Body & Therapy...
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Provided through a secure therapy-specific online platform
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Requires the therapist and client to have a private space for the duration of the session
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Can provide accommodations as needs be, upon request